Are you celebrating who you are? Give a listen!
HealthNews
Do you need a good laugh?
We hope this makes you laugh a little more. Take a listen!
Are you getting the signal?
When you get the signal, you need to stop what you are doing and do this instead. Take a listen!
Nutrition town ST Are you a frequent eater?
testing to see how it publishes
Now you can grow new brain cells
HealthNews of the Month
Click on each headline to read the full story.
Fasting Two Days a Week May Benefit Your Brain
“Researchers at the Johns Hopkins School of Medicine have collected evidence that reducing food intake to under 500 calories per day for two days a week may help to prevent brain damage from Alzheimer’s or Parkinson’s Diseases.”
Childhood Exercise Yields Dividends in the Classroom
“Physical exercise in children improves not only cardiovascular health but also academic performance, an analysis of several studies has found.”
Omega-3s May Reduce Age-Related Muscle Loss
“Small clinical trial in people over 70 is first to show that omega-3s enhance the efficiency of two key metabolic pathways to muscle creation.”
Vitamin C Prevents Vaccination Side Effects-Increases Effectiveness
“The routine administration of vaccinations continues to be a subject of controversy in the United States, as well as throughout the world….The controversy over the potential harm of vaccinating, or of not vaccinating, will not be resolved to the satisfaction of all parties anytime soon, if ever.”
Chiropractor Annandale VA | Dr. Ron Weinstein-Chocolate and Heart Health Is There a Connection?
Hi, I’m Dr. Ronald Weinstein your Annandale, VA chiropractor, and I found this great article in our own Doctor Resource right on my website.
Dozens of headlines have proclaimed the health benefits of chocolate. But does it really measure up? A report published in the American Journal of Clinical Nutrition pooled studies to get the “low down” on chocolate’s effects on cardiovascular health and found that chocolate does indeed have many heart health benefits, including a few unexpected ones.
Will medicine really fix it?
Contrary to what you see and hear on television, this attitude is just not working. Take a listen!
Our advise to everyone at this time is simple
In this week’s Health and Lifestyle Tip of the Week, we look at your greatest defense against stress. Take a listen!
An easy to achieve improvement in your health
In this week’s Health and Lifestyle Tip of the Week, we talk about how little weight you really have to lose to make a real change in your health. Take a listen!
A natural cure for Alzheimer’s
HealthNews of the Month
Click on each headline to read the full story.
Canadian fish eaters threatened by Fukushima radiation
“After the world’s worst nuclear accident in 25 years, authorities in Canada said people living here were safe and faced no health risks from the fallout from Fukushima.”
Breast Cancer Surgery Rules Are Called Unclear
“Nearly half of women who had lumpectomies for had second operations they may not have needed because surgeons have been unable to agree on guidelines for the most common operation for breast cancer, a new study finds.”
Meet the Giants Chiropractor
“The road to the Super Bowl is fraught with neck spasms, aching legs and sore hamstrings. But when the Giants head west to Indianapolis, Dr. Rob DeStefano will be there to smooth out those pulled muscles and stiff necks.”
Coconut Oil Touted as Alzheimer’s Remedy
“Researchers say the ketones found in coconut oil have slowed the progression of Alzheimer’s disease in some people and may actually prevent it.”