Research found that people who ate the most soluble fiber had the lowest incidence of dementia. Watch this video now to learn how to add the best sources of fiber to your diet. Just click on the Red More Button in your email or the image below if you are on our website.
Research found that people who ate the most soluble fiber had the lowest incidence of dementia. Watch this video now to learn how to add the best sources of fiber to your diet. Just click on the Red More Button in your email or the image below if you are on our website.
Research is showing that although there are many potential strategies to fight cancer, none is better than a combination of things to have the greatest impact. Watch this video now to learn what combination is best!! Just click on the Red More Button in your email or the image below if you are on our website.
The pandemic brought more mental health issues than ever before and this includes everyone from the very young to the very old. There are many approaches to try to resolve these issues but very few are talking about the research on chiropractic to help solve the issues. Watch this video now to learn why chiropractic should be one of your mental health strategies. Just click on the Red More Button in your email or the image below if you are on our website.
Inflammation is one if not the major cause of almost every disease we develop. Even cardiovascular disease is considered an inflammatory disease. A major source of this inflammation is high blood sugar as a result of too much sugar and refined carbohydrates. Besides changing your diet, exercise has been found to lower inflammation which is why it works so well to reverse so many health issues. Watch this video now to learn why! Just click on the Red More Button in your email or the image below if you are on our website.
Inflammation is one if not the major cause of almost every disease we develop. Even cardiovascular disease is considered an inflammatory disease. A major source of this inflammation is high blood sugar as a result of too much sugar and refined carbohydrates. Besides changing your diet, exercise has been found to lower inflammation which is why it works so well to reverse so many health issues. Watch this video now to learn why! Just click on the Red More Button in your email or the image below if you are on our website.
Some people think if they were dealt a bad hand when it comes to their genes, they are doomed to the same health problems their parents had and there is nothing they can do about it. Epigenetic research shows just the opposite. You can turn-off your bad genes and turn-on your good genes with lifestyle. Watch this video now because you have the power to be a better you! Just click on the Red More Button in your email or the image below if you are on our website.
Some people think if they were dealt a bad hand when it comes to their genes, they are doomed to the same health problems their parents had and there is nothing they can do about it. Epigenetic research shows just the opposite. You can turn-off your bad genes and turn-on your good genes with lifestyle. Watch this video now because you have the power to be a better you! Just click on the Red More Button in your email or the image below if you are on our website.
Everyone knows how bad sitting is for your health, but what you may not know is how simple it is to overcome the prolonged sitting we do each day. Watch this video now and learn how simple activities that will easily fit into your daily life will work. Just click on the Red More Button in your email or the image below if you are on our website.
Everyone knows how bad sitting is for your health, but what you may not know is how simple it is to overcome the prolonged sitting we do each day. Watch this video now and learn how simple activities that will easily fit into your daily life will work. Just click on the Red More Button in your email or the image below if you are on our website.
