Non-Chiro Town Diabetes Prevention: Exercise and Plant-Based Diet

Preventing diabetes is really not that complicated. The problem is most people do not do what they should do to avoid it. Watch this video now and learn the 3 simple things you can do to avoid this devastating disease. It really is this simple. Click the Red More Button in your email or the image below if you are on our website.

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Chiro-Town Diabetes Prevention: Exercise and Plant-Based Diet

Preventing diabetes is really not that complicated. The problem is most people do not do what they should do to avoid it. Watch this video now and learn the 3 simple things you can do to avoid this devastating disease. It really is this simple. Click the Red More Button in your email or the image below if you are on our website.

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Non Chiro Town – Weekly Exercise Lowers Risk of Dementia

Did you know, people with mild cognitive impairment have a 10X higher risk of developing Alzheimer’s disease than the general population? Frightening, but research shows exercise plays a role in slowing down that progression. Watch this video now and find out what kind of exercise and how often it needs to be done. Click the Red More Button in your email or the image below if you are on our website.

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Chiro Town – Chiropractic Care Improves Cervicogenic Headache

Do you suffer from disabling cervicogenic headaches? You know, the headache usually begins as a dull ache in the neck that radiates up the back of the head and is almost always one-sided. Watch this video now and find out what the research says about how Chiropractic care can offer relief to those who suffer with cervicogenic headaches. Click the Red More Button in your email or the image below if you are on our website.

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Non Chiro Town – Meat Increases Risk for Type II Diabetes

Most people think the saturated fat in meat causes all the health problems but that is not true. Yes, meat has saturated fat but the real health problems are caused by a number of other issues with meat. In today’s video we look at the relationship between meat and diabetes. Watch this video now and find out what meat actually does that causes this interesting health challenge. Click the Red More Button in your email or the image below if you are on our website.

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Chiro Town – Meat Increases Risk for Type II Diabetes

Most people think the saturated fat in meat causes all the health problems but that is not true. Yes, meat has saturated fat but the real health problems are caused by a number of other issues with meat. In today’s video we look at the relationship between meat and diabetes. Watch this video now and find out what meat actually does that causes this interesting health challenge. Click the Red More Button in your email or the image below if you are on our website.

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Non-Chiro Town Alcohol – Negative Effect On Sleep

Everyone thinks drinking alcohol helps you sleep better. Unfortunately, although it appears to start that way, consumption of alcohol has the opposite effect. The sedative effects of alcohol are very short lived especially once your blood alcohol levels drop to zero. Watch this video now because although you may think alcohol relaxes you, it may be doing just the opposite. Click the Red More Button in your email or the image below if you are on our website.

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Chiro Town – Alcohol – Negative Effect On Sleep

Everyone thinks drinking alcohol helps you sleep better. Unfortunately, although it appears to start that way, consumption of alcohol has the opposite effect. The sedative effects of alcohol are very short lived especially once your blood alcohol levels drop to zero. Watch this video now because although you may think alcohol relaxes you, it may be doing just the opposite. Click the Red More Button in your email or the image below if you are on our website.

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Non-Chiro Town – High Blood Pressure Increases Risk Of Dementia

Almost all risk factors for heart attacks are also risk factors for dementia. Since dementia and heart attacks share almost all of the same risk factors, it is no surprise they are both largely caused by an inflammatory lifestyle. Watch this video now and find out how to lower your risk for dementia and heart disease at the same time. Click the Red More Button in your email or the image below if you are on our website.

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Chiro Town – High Blood Pressure Increases Risk Of Dementia

Almost all risk factors for heart attacks are also risk factors for dementia. Since dementia and heart attacks share almost all of the same risk factors, it is no surprise they are both largely caused by an inflammatory lifestyle. Watch this video now and find out how to lower your risk for dementia and heart disease at the same time. Click the Red More Button in your email or the image below if you are on our website.

Continue reading