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testing Oat Fiber Lowers Cholesterol in Healthy Individuals and People with Diabetes
If there is a box of oat bran languishing in your cupboard, it could be time to dust it off and knock it open. A new analysis of 28 randomized controlled trials shows that oat fiber significantly lowers LDL (“bad”) cholesterol and total cholesterol in healthy individuals and in people with diabetes. Published this month in the American Journal of Clinical Nutrition…
Embrace it and add it to your life
With this new awareness, alterations in behavior should be self evident. Give a listen!
So there it is…
If your children eat junk food here is what may happen to your grandchildren. Give a listen!
This doesn’t even require Health Insurance
It doesn’t even require screenings which is a good thing since screenings are turning out to be as big a problem as the disease. Give a listen!
How can they know so little?
Worse than not knowing is not even believing in this. Give a listen!
A new medical twilight zone!
Here is another medical myth worth noting. Give a listen!
Reuters thinks this is out of hand!
Your town is being threatened and you won’t believe where it all starts. Give a listen!
Beware of this beverage!
HealthNews of the Month
Click on each headline to read the full story.
Omega-3s Curb Cancer in Breast Cells
“Human cell study indicates that omega-3s block a key cancer-promoting gene switch and curb the kinds of breast cancer that account for most cases…”
20 Worst Drinks
“While Worst Water may sound like an oxymoron, the devious minds in the bottled beverage industry have even found a way to besmirch the sterling reputation of the world’s most essential compound. We went back to this article to find most of these are still around”
Fruit Antioxidants May Help Deter Diabetes
“Three studies combine to affirm prior indications that polyphenols from fruits can blunt blood-sugar spikes after meals.”
Head Out for a Daily Dose of Green Space
“First, the bad news: Americans are suffering from an acute case of “outdoor deprivation disorder,” and the effects on physical and mental health are rising fast..”