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HealthNews of the Month
Click on each headline to read the full story.

Fasting Two Days a Week May Benefit Your Brain
“Researchers at the Johns Hopkins School of Medicine have collected evidence that reducing food intake to under 500 calories per day for two days a week may help to prevent brain damage from Alzheimer’s or Parkinson’s Diseases.”

Childhood Exercise Yields Dividends in the Classroom
“Physical exercise in children improves not only cardiovascular health but also academic performance, an analysis of several studies has found.”

Omega-3s May Reduce Age-Related Muscle Loss
“Small clinical trial in people over 70 is first to show that omega-3s enhance the efficiency of two key metabolic pathways to muscle creation.”

Vitamin C Prevents Vaccination Side Effects-Increases Effectiveness
“The routine administration of vaccinations continues to be a subject of controversy in the United States, as well as throughout the world….The controversy over the potential harm of vaccinating, or of not vaccinating, will not be resolved to the satisfaction of all parties anytime soon, if ever.”

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Chiropractor Annandale VA | Dr. Ron Weinstein-Chocolate and Heart Health Is There a Connection?

Hi, I’m Dr. Ronald Weinstein your Annandale, VA chiropractor, and I found this great article in our own Doctor Resource right on my website.

Dozens of headlines have proclaimed the health benefits of chocolate. But does it really measure up? A report published in the American Journal of Clinical Nutrition pooled studies to get the “low down” on chocolate’s effects on cardiovascular health and found that chocolate does indeed have many heart health benefits, including a few unexpected ones.

Chiropractor El Segundo CA | Dr. Sammy Pyon Hosts Community Wellness Day

Please allow me to introduce myself. My name is Dr. Sammy Pyon, and I am the director of El Segundo Family Chiropractic, in El Segundo. I have been selected as the proud host and coordinator of El Segundo’s, “Community Wellness Day”. Our event will be held on April 28, 2012, at the El Segundo Middle School from 12pm-3pm.

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