If you don’t know the relationship between exercise and controlling your blood sugar then watching this video is a must. What the video shows you is how activity of your muscles is the best way (and diet of course) of controlling your blood sugar. Click the Red More Button in your email or the image below if you are on our website.
Want to build up your immune system? Want to protect yourself from harmful pathogens? Want to get the most nutrients from the food you eat? Then you need to protect the good bacteria in your gut. Here’s your challenge. How to protect the good bacteria in your body as you get older? Watch this video now and find out. Click the Red More Button in your email or the image below if you are on our website.
Want to build up your immune system? Want to protect yourself from harmful pathogens? Want to get the most nutrients from the food you eat? Then you need to protect the good bacteria in your gut. Here’s your challenge. How to protect the good bacteria in your body as you get older? Watch this video now and find out. Click the Red More Button in your email or the image below if you are on our website.
Age-related muscle loss — sarcopenia, is now recognized as an independent medical condition that is a risk factor for longer hospital stays, functional decline at discharge, lower quality of life, and long-term mortality. Most people think of muscle loss as a disease of only the very old among us, when in fact it starts much earlier. Watch this video now to learn what you need to do to stop this debilitating problem. Click the Red More Button in your email or the image below if you are on our website.
Age-related muscle loss — sarcopenia, is now recognized as an independent medical condition that is a risk factor for longer hospital stays, functional decline at discharge, lower quality of life, and long-term mortality. Most people think of muscle loss as a disease of only the very old among us, when in fact it starts much earlier. Watch this video now to learn what you need to do to stop this debilitating problem. Click the Red More Button in your email or the image below if you are on our website.
We know that some of you are thinking, “But I eat lots of chocolate already.” Well, that may be the problem! What you are going to learn by watching this video, is what is the best kind of chocolate (it’s probably not what you are eating now), and how much you should actually eat. Click the Red More Button in your email or the image below if you are on our website.
We know that some of you are thinking, “But I eat lots of chocolate already.” Well, that may be the problem! What you are going to learn by watching this video, is what is the best kind of chocolate (it’s probably not what you are eating now), and how much you should actually eat. Click the Red More Button in your email or the image below if you are on our website.
Everyone knows the relationship between sugar and weight gain, but not many people know the relationship between sugar and dementia. Find out what this study of 800 patients showed about the relationship between sugar and Alzheimer’s. Click the Red More Button in your email or the image below if you are on our website.
If you don’t know what a healthy spine — healthy brain actually means, then you need to watch this video. Everyone pretty much knows how important the brain is, but very few people know that in order to keep the brain healthy to execute all its functions, the spine must be functioning probably. So how do you keep the spine functioning properly? Watch this video now to find out. Click the Red More Button in your email or the image below if you are on our website.
If you thought the only thing you need to know about sunscreen is the SPF number, then you had better watch this video. In 2019 the FDA proposed new rules for sunscreens, and in May of 2021 an independent lab started finding carcinogens in some very well-known brands. Just how safe are sunscreens? Watch this video to find out. Click the Red More Button in your email or the image below if you are on our website.
