Most people think that a heathy diet consists of 5 servings of fruits and vegetables each day. That alone makes most people think they can never eat a healthy diet. So what do most people do? They give up and wind up eating mostly processed food. Watch this video now and learn 4 simple healthy changes you can make right now without having to resort to 5 servings of fruits and vegetables each day. Just click on the Red More Button in your email or the image below if you are on our website.
Osteoporosis as we age is a risk for everyone and as you age the risk of breaking a bone becomes more serious. There was this long held belief that simply taking calcium will stop bone loss but we now know that taking calcium may actually be harmful. Watch this video now and learn why strength training is so important to prevent bone loss by clicking on the Red More Button in your email or the image below if you are on our website.
Osteoporosis as we age is a risk for everyone and as you age the risk of breaking a bone becomes more serious. There was this long held belief that simply taking calcium will stop bone loss but we now know that taking calcium may actually be harmful. Watch this video now and learn why strength training is so important to prevent bone loss by clicking on the Red More Button in your email or the image below if you are on our website.
With over 25 billion cups of coffee consumed everyday around the world, it’s good to know there are some heath benefits to drinking coffee. Of course, not all coffee is healthy, and if you watch this video you will know what kind of coffee you need to be drinking. Watch this video now by clicking on the Red More Button in your email or the image below if you are on our website.
With over 25 billion cups of coffee consumed everyday around the world, it’s good to know there are some heath benefits to drinking coffee. Of course, not all coffee is healthy, and if you watch this video you will know what kind of coffee you need to be drinking. Watch this video now by clicking on the Red More Button in your email or the image below if you are on our website.
Drinking water from a plastic bottle is terrible. Drinking water from a plastic bottle that you ran through the dishwasher to make sure it was clean is even worse. Watch this video now by clicking on the Red More Button in your email or the image below if you are on our website.
600 patients can’t be wrong. Chiropractic is more effective than prescription medications and massage for headache relief. Watch this video now by clicking on the Red More Button in your email or the image below if you are on our website.
If you look in the mirror and see a big gut hanging over your belt buckle and and a small rear, chances are you have fatty liver disease. This is not just a problem with your pants size — this is a high risk situation that you need to get control over. Watch this video now and learn how serious this is and what you must do about it. Click the Red More Button in your email or the image below if you are on our website.
If you look in the mirror and see a big gut hanging over your belt buckle and and a small rear, chances are you have fatty liver disease. This is not just a problem with your pants size — this is a high risk situation that you need to get control over. Watch this video now and learn how serious this is and what you must do about it. Click the Red More Button in your email or the image below if you are on our website.
Currently over 30% of 12th graders and 50% of college student reported using marijuana. Should we be worried? When you learn what marijuana and hemp do to the brain you just might be. Watch this video now and learn the consequences of marijuana use in early life. Click the Red More Button in your email or the image below if you are on our website.
