Cooking your own meals is not only easy but very rewarding. The problem is most people no longer know how to do it in a way that tastes good and is healthy. Men are even worse. 25% of men cannot cook at all. How important is it to cook your own food? Watch this video now and find out why cooking is worth the little bit of effort it takes. Click the Red More Button in your email or the image below if you are on our website.
Cooking your own meals is not only easy but very rewarding. The problem is most people no longer know how to do it in a way that tastes good and is healthy. Men are even worse. 25% of men cannot cook at all. How important is it to cook your own food? Watch this video now and find out why cooking is worth the little bit of effort it takes. Click the Red More Button in your email or the image below if you are on our website.
If you or someone you know suffers from the pain of Fibromyalgia you need to watch this video. Click the Red More Button in your email or the image below if you are on our website.
The omega-3 fatty acids found in foods like fish and fish oil supplements (primarily EPA and DHA) have been under scrutiny lately. For example, a recent story in the Washington Post questioned the value of taking fish oil for preventing heart disease. Watch this video now and find out why this new study was different. Click the Red More Button in your email or the image below if you are on our website.
For some people peanuts can be lethal, yet for others life saving. This study joins previous research linking nuts and peanuts to lower mortality. This study is the first to investigate how nut and peanut consumption is related to specific causes of death other than cardiovascular disease. Watch this video now because the more you know the less nuts this will appear. Click the Red More Button in your email or the image below if you are on our website.
For some people peanuts can be lethal, yet for others life saving. This study joins previous research linking nuts and peanuts to lower mortality. This study is the first to investigate how nut and peanut consumption is related to specific causes of death other than cardiovascular disease. Watch this video now because the more you know the less nuts this will appear. Click the Red More Button in your email or the image below if you are on our website.
A new study has found an association between high blood levels of vitamin C and a reduced risk of coronary artery disease and death from any cause. Watch this video to find out where then best sources comes from. It is less than a minute long. Click the Red More Button in your email or the image below if you are on our website.
Tell someone you have a cold and what is the first thing they say? Take some Vitamin C. After this study, they may say the same thing about heart disease. Watch this video now because the more you know about Vitamin C the better off you will be. Click the Red More Button in your email or the image below if you are on our website.
When it comes to cancer there is this ongoing debate as to whether it is a genetics problem or a lifestyle problem. Watch this video now because the evidence to the real cause is quite convincing. Click the Red More Button in your email or the image below if you are on our website.
The statistics on insomnia show that many people suffer from some type of sleep disorder. Twenty to forty percent of all adults have insomnia in the course of any year. One out of 3 people have insomnia at some point in their lives. If you are someone you know has insomnia, listen now. Click the Red Listen Now Button in your email or the play button if you are on our website.
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