With so many people deficient in Vitamin B12 especially those over 60 years of age, it’s worth paying attention to the symptoms. A Vitamin B12 deficiency can cause everything from forgetfulness to dizziness and numbness, and it can even go as far as depression. Watch this video now and make sure you know what causes this deficiency and learn how to make sure you are getting the most B12. Click the Red More Button in your email or the image below if you are on our website.
Fruit, not fruit juice has huge health benefits. Of course fruit also has fructose, so you need to choose the right fruits otherwise you run the risk of creating insulin resistance. Watch this video now and find out which are the best fruits and what other benefits eating the right fruits can bring you. Click the Red More Button in your email or the image below if you are on our website.
Fruit, not fruit juice has huge health benefits. Of course fruit also has fructose, so you need to choose the right fruits otherwise you run the risk of creating insulin resistance. Watch this video now and find out which are the best fruits and what other benefits eating the right fruits can bring you. Click the Red More Button in your email or the image below if you are on our website.
A large body of research continues to support that the most important dietary recommendation is to increase your consumption of fiber, found in plants. Watch this video now and learn all the benefits of fiber and where the best sources of fiber come from. Click the Red More Button in your email or the image below if you are on our website.
The evidence is in. Chiropractic is one of the most effective treatments for patients suffering from dizziness or balance disorders. Watch this video now and find out how you or someone you know can get relief from dizziness or balance issues. Click the Red More Button in your email or the image below if you are on our website.
We all know too much sitting is associated with premature death, while numerous studies show an active lifestyle will prolong your life. So how much activity do you need? What kind of activity do you need? And, what qualifies as activity? Simply watch this video now and find out what everyday activities you may already be doing that qualify to extend your life. Click the Red More Button in your email or the image below if you are on our website.
We all know too much sitting is associated with premature death, while numerous studies show an active lifestyle will prolong your life. So how much activity do you need? What kind of activity do you need? And, what qualifies as activity? Simply watch this video now and find out what everyday activities you may already be doing that qualify to extend your life. Click the Red More Button in your email or the image below if you are on our website.
It looks like too much protein in your diet will cause plaques that can potentially break-off, which is the leading cause of heart attacks. Although your body has an inborn mechanism to remove those plaques, a high protein diet shuts down that protective mechanism. Watch this video now to find out the alternatives to some high protein diets especially the ones that claim to help you lose weight. Click the Red More Button in your email or the image below if you are on our website.
It looks like too much protein in your diet will cause plaques that can potentially break-off, which is the leading cause of heart attacks. Although your body has an inborn mechanism to remove those plaques, a high protein diet shuts down that protective mechanism. Watch this video now to find out the alternatives to some high protein diets especially the ones that claim to help you lose weight. Click the Red More Button in your email or the image below if you are on our website.
The largest brain imaging study of over 17,000 middle-aged participants found that the more excess weight a person has the more likely they can damage their brain. Watch this video now and find out the relationship between obesity and Alzheimer’s. Click the Red More Button in your email or the image below if you are on our website.
