Nearly one-third of older adults fall at least once a year as a consequence of loss of muscle mass, and approximately 5% of those falls result in fractures. Although we think loss of muscle mass as a consequence of aging, the loss begins with people in their forties. Watch this video now and learn about Sarcopenia, the age-related loss of muscle mass and what you can do to prevent it. Click the Red More Button in your email or the image below if you are on our website.
If you think walking is just a good way to exercise that you can easily do anywhere, then you are missing the big picture. Watch this video now and learn the 6 benefits of walking especially after eating. Once you watch this you’ll be a committed walker from now on. Click the Red More Button in your email or the image below if you are on our website.
If you think walking is just a good way to exercise that you can easily do anywhere, then you are missing the big picture. Watch this video now and learn the 6 benefits of walking especially after eating. Once you watch this you’ll be a committed walker from now on. Click the Red More Button in your email or the image below if you are on our website.
There is so much bad information regarding how much water you should drink. The biggest problem is that most people think there is a formula you have to follow, like the number of ounces of water based on your weight. Watch this video now and learn how much water you should drink and how much should come from actual glasses of water and how much you should get from the food you eat. Click the Red More Button in your email or the image below if you are on our website.
There is so much bad information regarding how much water you should drink. The biggest problem is that most people think there is a formula you have to follow, like the number of ounces of water based on your weight. Watch this video now and learn how much water you should drink and how much should come from actual glasses of water and how much you should get from the food you eat. Click the Red More Button in your email or the image below if you are on our website.
What happens when you ask actual patients to compare chiropractic care to medical care in the Medicare population? Watch this video now and find out what real patients had to say when it came to their own pain. Click the Red More Button in your email or the image below if you are on our website.
Everyone knows that junk food will lead to obesity, but it’s not just the calories. Junk food actually affects your appetite. Watch this video now and learn what junk food does to appetite control even if you just finished eating. Click the Red More Button in your email or the image below if you are on our website.
Who knew? Nutritional yeast battles cancer in three ways, plus has a positive effect on the survival and quality of life of cancer patients. Watch this video now and learn how yeast’s beta-glucan enhances the effect of anticancer chemotherapy or radiation. Click the Red More Button in your email or the image below if you are on our website.
Who knew? Nutritional yeast battles cancer in three ways, plus has a positive effect on the survival and quality of life of cancer patients. Watch this video now and learn how yeast’s beta-glucan enhances the effect of anticancer chemotherapy or radiation. Click the Red More Button in your email or the image below if you are on our website.
With no effective treatment for dementia and 1 in 10 people expected to suffer from dementia, anything you can do to delay or prevent it you should be doing. Actually you must be doing, because there is no other choice. Watch this video now and learn 7 things you can start doing today. Click the Red More Button in your email or the image below if you are on our website.
