Researchers wanted to study whether chiropractic care would be effective in preventing injuries in elderly patients, age 66 or older. Guess what they found? The results will astound you. Watch this video now. Click the Red More Button in your email or the image below if you are on our website.
A balanced diet can include both carbs and fats—the key is to distinguish healthy carbs and fats from unhealthy ones. Confusion over carbs and fats began decades ago when researchers linked a diet high in saturated fat to cardiovascular disease. That shift has contributed to an epidemic of diabetes and obesity, since refined carbohydrates tend to be as bad as or worse than saturated fats. Watch this video now. Click the Red More Button in your email or the image below if you are on our website.
Eating breakfast has always been associated with better concentration and cognitive function, but concrete evidence to performance has always been somewhat unclear. Recent studies show a concrete link between what students eat and how well they do at school, which has significant implications for education and public health policy. If you have children of your own you don’t want to miss this. Watch this video now. Click the Red More Button in your email or the image below if you are on our website.
Eating breakfast has always been associated with better concentration and cognitive function, but concrete evidence to performance has always been somewhat unclear. But recent studies show a concrete link between what students eat and how well they do at school, which has significant implications for education and public health policy. If you have children of your own you don’t want to miss this. Watch this video now. Click the Red More Button in your email or the image below if you are on our website.
While pregnancy is an exciting time for many women, it is also a very demanding time physically. The baby’s development, combined with hormonal changes, and all the demands a growing fetus can put on a woman’s body can put a lot of strain on the back and joints, causing chronic pain. This not only poses a problem during pregnancy, but can also cause issues in delivery and in the post-partum recovery period. If you or someone you know is having a baby or plans to in the future, watch this video now. Click the Red More Button in your email or the image below if you are on our website.
You may think you are immune, but Type 2 Diabetes is epidemic. The bad news. Right now there is a greater chance you will develop it than not. Take a look in the mirror. If you see an extra inch to pinch in the belly you are already at high risk. The good news. There is a very simple way to lower your risk. Watch this video now because the solution may surprise you. Click the Red More Button in your email or the image below if you are on our website.
If you are someone that likes to take naps during the day you might be at a higher risk for Type 2 diabetes. The key is how long do you nap? If you are a napper or would like to take a nap during the day, watch this video now. Click the Red More Button in your email or the image below if you are on our website.
A recent Gallup report showed tens of millions of adults have used chiropractic care within the last 12 months. Now the question arises as to whether they think chiropractic care is effective? Watch this video now as the answer may surprise you. Click the Red More Button in your email or the image below if you are on our website.
Too many people reach for high fat foods and high sugar foods when they think of comfort foods in the colder months. Of course, there are great comfort food alternatives and here are a few of them. If comfort foods are your craving, watch this video now. Click the Red More Button in your email or the image below if you are on our website.
High intensity exercise, low intensity exercise which is right if you are pregnant? This is the kind of important information you need to hear once and then you can use the information yourself or share it with a friend. Watch this video now as the answer may surprise you. Click the Red More Button in your email or the image below if you are on our website.
