In a recent article comparing chiropractic treatment to steroid use and or muscle relaxant use, chiropractic is the clear winner and should be considered the first line of treatment. Watch this video press release and get in touch with us if you have any questions! Feel free to share this with all your friends.
There seems to be a lot of confusion about soy and rightfully so with so much money having been spent to convince you it is a health food. Watch this video I found for you as I think it clears up the issue once and for all. If after you watch this video you have any questions, get in touch with me. Food and diet are like a minefield but I’m here to walk you through the maze. Feel free to share this with all your friends.
Grow Healthy: Herbs May Help the Body and Mind
Looking for a healthy hobby this summer? Gardening, particularly gardening with herbs, can provide a wealth of benefits for the body and mind. Of course, any type of gardening can be quite a workout; all that bending up and down, digging, and raking, strengthen the arms, back, and abs. Exercising outside is also a great stress-reliever, and, as many green thumbs know, you can find a lot of personal satisfaction in growing your own food. However, growing herbs is particularly wonderful because of how easy and inexpensive they are to grow. Herbs also contain a variety of vitamins and antioxidants that can produce healthy effects in the body. Here are a few great options for any home garden (or a sunny windowsill!):
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Good nutrition can powerfully enhance our memory, mood, and behavior in a socially desirable way. Like wise poor nutrition can lead our youth into a world of violence, crime, depression and suicide. By using an impressive array of studies on both juvenile and adult prisoners, Dr. Blaylock demonstrates these principals and outlines specific measures you can take to protect your children from these detrimental effects. Give a listen!
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