Non Chiro Town Hard to believe all these bugs live in or on your body!

There is nothing more important to the function of your body, nothing more in control and nothing that impacts more of your tissues and organs than the microbiota. Don’t know what the microbiota is? Watch this video right now to find out. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractic Town Hard to believe all these bugs live in or on your body!

There is nothing more important to the function of your body, nothing more in control and nothing that impacts more of your tissues and organs than the microbiota, not to mention the chiropractic adjustment. Don’t know what the microbiota is? Watch this video right now to find out. Click the Red More Button in your email or the image below if you are on our website.

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Non-Chiro Town NSAIDs May Prevent Benefits of Lifting Weights

The chemicals that your body produces to heal damaged tissue, and strengthen them along with strengthening bone, are the same ones that also can cause muscle soreness. Many people take ibuprofen or other non-steroidal pain medicines immediately after workouts in the hope of decreasing this next-day muscle soreness. Watch this video right now to find out why this may lead to osteoporosis. Click the Red More Button in your email or the image below if you are on our website.

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Chiro Town NSAIDs May Prevent Benefits of Lifting Weight

The chemicals that your body produces to heal damaged tissue, and strengthen them along with strengthening bone, are the same ones that also can cause muscle soreness. Many people take ibuprofen or other non-steroidal pain medicines immediately after workouts in the hope of decreasing this next-day muscle soreness. Watch this video right now to find out why this may lead to osteoporosis. Click the Red More Button in your email or the image below if you are on our website.

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Non-Chiro Lutein Will Keep Your Brain Sharp

Results of the study indicated lutein is linked to improved brain function, particularly as you get older. The neuro-electrical signature of older participants with higher levels of lutein looked much more like their younger counterparts than their peers with less lutein. Watch this video right now to find out what are the best food sources of lutein to keep your brain young. Click the Red More Button in your email or the image below if you are on our website.

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Chiro Town An Opioid Alternative for Spinal Pain

While there are many attempts to deal with the opioid epidemic, opioids have very limited efficacy when addressing spinal pain with the recommended use limited to three days. Surgery also has a limited role in the management of spinal pain, and is only considered appropriate in a handful of cases per hundred patients. Watch this video right now to find out what is the most natural, effective treatment for back pain. Click the Red More Button in your email or the image below if you are on our website.

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Non-Chiro Town Benefits of Prebiotics in Your Diet

Prebiotic compounds become nutrient sources, or “fuel,” for the beneficial bacteria that live within your gut.  They play a fundamental role in preserving health by maintaining balance and diversity of intestinal bacteria, especially increasing the presence of “good bacteria” called lactobacilli and bifidobacteria. Watch this video right now to find out what are the best food sources to give you all the prebiotics you need. Click the Red More Button in your email or the image below if you are on our website.

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Chiro Town Benefits of Prebiotics in Your Diet

Prebiotic compounds become nutrient sources, or “fuel,” for the beneficial bacteria that live within your gut.  They play a fundamental role in preserving health by maintaining balance and diversity of intestinal bacteria, especially increasing the presence of “good bacteria” called lactobacilli and bifidobacteria. Watch this video right now to find out what are the best food sources to give you all the prebiotics you need. Click the Red More Button in your email or the image below if you are on our website.

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Non Chiro Town Mild Dehydration Does Not Impair Exercise

Gatorade Sports Science Institute published a study showing that 46 percent of recreational exercisers are dehydrated. However, there is no data anywhere to show that mild dehydration affects health or athletic performance. Watch this video right now to find out how often you should actually be hydrating without the hype. Click the Red More Button in your email or the image below if you are on our website.

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Chiro Town Mild Dehydration Does Not Impair Exercise

Gatorade Sports Science Institute published a study showing that 46 percent of recreational exercisers are dehydrated. However, there is no data anywhere to show that mild dehydration affects health or athletic performance. Watch this video right now to find out how often you should actually be hydrating without the hype. Click the Red More Button in your email or the image below if you are on our website.

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